Get In Shape With The Best Weight Loss Program For Women

Those Who Have Achieve Their Ideal Shape With Venus Factor

Roberta Saum: To me the Venus Mindset is a lifestyle that is about taking ownership and responsibility for my own health. It is a belief that I can be healthy, lean, fit, muscular, and athletic within a mostly sedentary society that contains an overabundance of food. The odds of achieving this are against us in our society so it takes a strong and aggressive mindset to achieve this level of fitness and keep it. It is a lifelong mindset. You need to be an outlier and do things differently from everyone else.

The Venus Ideal goals were mostly part of the weight loss phase and gave me the weight range and shoulder and waist circumference to shoot for. Having a realistic and tangible goal was a key for staying on track and knowing I was headed in the right direction. It’s time to forget about what my scale weight is. It’s time to not worry about what my waist measurement is.
It’s time to enjoy the new me and the new clothes that still fit. It’s time to enjoy being physically active and participate more in enjoying life. It’s time to listen to what everyone in my family and society is telling me, “Wow you have an amazing physique and are so fit and healthy. How did you do that?”

Lisa Barban Etwell: The Venus Mindset and what it means to me. If I were to put the Venus mindset into one word it would be EMPOWERMENT.

Cutting out the static is critical in being a successful Venus. Having the knowledge that calories are king for fat loss/maintenance and that lifting heavy things builds shape is like owning a huge set of ear plugs protecting our ears and minds from the constant noise, myths, confusion and untruths being fed to us through the media and diet/fitness communities.

Another form of empowerment is the right to choose. You get to decide whether you want your current shape or the shape of your choice. How? By lifting heavy things.

You get to decide whether you want your current body fat levels or ones that are less/more. How? By deciding how many calories you eat.

Liss Graham: At the age of 28 and after 2 kids, I was finally able to achieve the Venus body that I had wanted all my life. My body is better looking and more functional today than it was when I was 17. I credit it all to Venus for teaching me how to change my life, not just diet or workout.
 
When I started my transformation, I was so unhappy. I knew at the time I did not like the way that I looked, but had no idea how it affected everything that I said and did. There was a black cloud hanging over my outlook and emotions. The body that I dreamed of eluded me even though I beat my brains out 5 days a week at the gym and counted calories. I would get to average and backslide- a never-ending weight roller coaster since the 3rd grade. It was incredibly frustrating. No diet or workout ever taught me a LIFESTYLE like VI has accomplished. I learned how to just live while keeping up my new amazing body- and not just for 12 weeks or 21 days.

As a whole, my life has improved and climbed to heights that I would have never dreamed of before my transformation. I was promoted at my job shortly after reaching my ideal Venus metrics. The gym asked me to teach a Venus workout class which has been very fulfilling in helping other women achieve their body goals. This has led to guest authoring articles on the Venus website and even creating a blog of my own to help others. It is also worth mentioning that shopping is enjoyable when you look pretty great in everything that you try on too! 

 And Many More.......

What is the Venus Factor?

The Venus Factor is a complete weight loss and body re-shaping system. The components that make up
the entire system are as follows:
1. 12-week diet and nutrition program.
2. 12-week workout system.
3. Videos of the workout system exercises.
4. The Venus Community. This is a private online community, exclusive for Venus Factor members only. You can meet and learn from other Venus members, start your own personal blog within the community, or just browse other members' blogs and forums for information. Your level of involvement is your choice. Online access only.
5. The Venus Index Podcasts. The podcasts allow you to listen to other Venus members tell their weight loss success stories. Every year we host three transformation contests and interview the winners to get the real inside story on how they used the Venus Factor to fit their lives and how they overcame challenges to achieve their weight loss and body shape goals. Online access only.
Theoretically you can lose weight using only the dietary tools you will find here; in other words, if you never want to workout you don't really have to. However, physical activity accelerates and optimizes the results, which is why we’ve included the 12-week Venus Factor workout system for you.
Getting in shape – changing the size and shape of your body – is best as a two-part process.